Quick answer
Tanzania is safe to visit with normal precautions. Be aware of taxi scams at the airport and petty theft in urban areas.
Tanzania has a moderate overall risk level, with a crime rating indicating moderate petty theft and low violent crime. The road-death figure stands at 29.2 deaths per 100,000, highlighting transport risks. Travelers should be aware of the urban areas where petty theft is more common, particularly in tourist districts. While the country is rich in natural beauty and adventure, safety varies significantly between regions.
The main risks include taxi scams at the airport and petty theft in urban centers. Avoid the Mozambican border zone in the Mtwara and Ruvuma regions, which are under advisory. Understanding these dynamics will help ensure a safer travel experience.
Key takeaways
- Expect taxi scams at the airport where drivers quote fixed rates three times higher than metered fares.
- Petty theft is most prevalent in urban areas, especially in tourist districts like Dar es Salaam.
- Avoid the Mozambican border zone in the Mtwara and Ruvuma regions, flagged by government advisories.
- Road safety is a concern with 29.2 deaths per 100,000, so use caution when traveling by car.
- Be cautious of fake guides in Stone Town who may mislead you about attractions.
- Solo female travelers should exercise caution, as the women’s safety rating is moderate.
- Always use official taxi services to avoid scams and ensure fair pricing.
Safety at a glance
Moderate risk
Moderate risk means travelers should stay informed and take standard precautions.
Government travel advisories
The following table shows the official travel advisories from major governments.
| Authority | Advisory |
|---|---|
| UK FCDO | All but essential travel to the southern border provinces is advised. |
| US State Department | Level 2 – Exercise Increased Caution in Tanzania. |
Regions to avoid
The following regions are under official travel advisories.
- Mozambican border zone (within 20km) – Mtwara, Ruvuma regions: Travel is advised against due to potential risks, according to the US State Dept.
The real crime picture
Petty crime is moderate, while violent crime is low in Tanzania. Tourists may encounter opportunistic theft, particularly in urban areas. The Numbeo index stands at 52, indicating a noticeable level of crime that requires awareness.
Common petty crimes include bag-snatching from motorbikes, pickpocketing on public transport, and distraction thefts in crowded areas. Be cautious around ATMs, as thieves often target users withdrawing cash. Cafes and busy markets are hotspots for these tactics.
Violent crime is low overall, primarily affecting locals rather than tourists. However, it can occur in specific areas, particularly outside major tourist zones. Travelers should remain aware of their surroundings, especially in less populated regions.
Scams that target tourists
Scams are the most common issue for tourists in Tanzania, often involving deceptive practices rather than violence.
| Scam | How it works | Red flag |
|---|---|---|
| Stone Town tout / fake guide | Touts in Stone Town may pose as guides, offering tours that lead to overpriced shops or services. They often misrepresent their credentials. | If a guide approaches you unsolicited, politely decline and walk away. |
| Kilimanjaro / safari tour scams | Scammers may offer fake tours for Kilimanjaro or safaris, often at unrealistically low prices, leading to poor experiences or no tour at all. | Research tour operators beforehand; avoid deals that seem too good to be true. |
Where to stay and where to skip
Safer areas to base in
- Dar es Salaam – a well-policed urban area with tourist infrastructure
- Arusha – a common base for safari tours with a vibrant atmosphere
Areas to avoid
- Mozambican border zone – high risk due to proximity to conflict areas
Safety by type of traveler
Safety in Tanzania varies based on who you are. The ratings for solo female and LGBTQ+ travelers come from official indices and legal standings, while the rest reflect the overall risk landscape. Understanding these nuances helps in making informed decisions.
Solo female travelers should exercise caution in Tanzania, especially given the WPS rank of 106. Petty crime can occur, particularly in urban areas, but many women travel here successfully with the right precautions.
Watch for
- Dress modestly to respect local customs.
- Use registered taxis instead of unofficial ones.
- Stay in well-reviewed accommodations in safe neighborhoods.
LGBTQ+ relationships are illegal in Tanzania, which poses significant risks for travelers. Public displays of affection can lead to legal issues, and social acceptance is limited.
Watch for
- Avoid public displays of affection.
- Stay in LGBTQ+ friendly accommodations.
- Be discreet in conversations about sexuality.
Families should be aware of petty crime near tourist sites, but overall, Tanzania is manageable for children. Access to medical care is available in urban areas, though food and water safety must be monitored.
Watch for
- Ensure children drink bottled water only.
- Plan road transfers during daylight hours.
- Check for mosquito protection in accommodations.
First-time travelers may find Tanzania welcoming, but should remain alert to common scams. The visibility of scams like taxi overcharging can help travelers recover quickly from mistakes.
Watch for
- Use metered taxis to avoid overcharging.
- Be cautious of unsolicited offers for tours.
- Keep valuables secure and out of sight.
Older travelers should be mindful of pickpocketing and distraction scams, especially in crowded areas. Access to quality medical care is available in major cities, but mobility can be a concern in some regions.
Watch for
- Stay in areas known for safety and accessibility.
- Use reputable transport services for transfers.
- Be aware of your surroundings in busy markets.
Practical risks
Getting around safely
Road risk is high in Tanzania, with 29.2 deaths per 100,000 people. Self-driving is not recommended due to poor road conditions and reckless driving. Use rideshare apps, metered taxis, or domestic flights for safer travel. Carry an IDP and a copy of your passport, as police bribery can occur during traffic stops.
Health and natural hazards
Tap water is not safe to drink, and ice may be made from contaminated water. Avoid raw seafood and busy street food stalls that lack hygiene. Stick to sealed bottled water and cooked foods to prevent common stomach issues.
Wildlife hazards include crocodiles and hippos in rivers and lakes, particularly in the Serengeti and Ngorongoro regions. Always stay at a safe distance and follow local guides’ advice to avoid dangerous encounters.
Natural disaster seasons
Tanzania experiences seasonal weather hazards that travelers should be aware of.
| Hazard | Season | What to know |
|---|---|---|
| Flood | March-May | Flooding can disrupt transport and affect regions like Dar es Salaam and Zanzibar. Expect delays and possible road closures. |
| Monsoon | November-April | The monsoon season can bring heavy rains, particularly in coastal areas, leading to transport disruptions. |
Laws and conduct that catch tourists out
Tanzania has severe penalties for drug possession and trafficking, including the death penalty for trafficking. Cannabis remains illegal, and recent changes have not altered its status.
Photography of military sites and certain religious images is prohibited, with penalties for violations. Dress modestly at religious sites, covering shoulders and knees, and respect local customs to avoid offending locals.
If something goes wrong
For emergencies, contact the tourist police line listed below, as they are English-speaking and equipped to handle travel incidents.
- Move to a safe public place.
- Call the tourist police line listed below.
- Notify your insurer.
- Do not pay any additional fees.
- Call the tourist police line listed below.
- Notify your insurer.
- Ask for a translator.
- Request your embassy.
- Do not sign anything.
- Do not admit guilt.
Embassies and consulates
- NL – Dar es Salaam · +255 22 211 0000
- UK – Dar es Salaam · +255 22 229 0000
- US – Dar es Salaam · +255 22 229 4000
Medical care and costs
Tanzania has international-standard hospitals in major cities, while basic local facilities may be available in rural areas.
- Aga Khan Hospital (Dar es Salaam) · +255 22 211 5151
- Kilimanjaro Christian Medical Centre (Moshi) · +255 27 275 4377
Emergency visits at private hospitals range from $50-200 USD. Inpatient care costs between $100-400 USD per night. Given the high medical costs and limited public healthcare options, solid travel insurance is essential for covering theft, medical treatment, and evacuation.
Travel insurance for peace of mind
Heymondo covers theft, medical emergencies and evacuation, the things this page prepares you for. Our link applies a 5% discount automatically.
Frequently asked questions
1Is Tanzania safe to visit at night?
No, it is not considered safe to walk around at night. Petty theft is more common in urban areas after dark, particularly in Dar es Salaam.
2Is Tanzania safe for solo female travelers?
It depends. The solo female safety rating is ‘Use caution’, indicating that while many women travel successfully, awareness of surroundings is crucial.
3Can you drink the tap water in Tanzania?
No, tap water is not safe to drink. Always opt for bottled water to avoid health risks.
4Is Tanzania safe right now?
Yes, but with moderate overall risk. The government advisories highlight the need for caution, especially in certain regions.
5Is it safe to drive in Tanzania?
No, driving can be risky due to high road death figures at 29.2 deaths per 100,000 people. Consider using public transport or hiring a driver.
6Which areas of Tanzania should I avoid?
Avoid the Mozambican border zone within 20 km, particularly in the Mtwara and Ruvuma regions, as these areas are under travel advisories.
7What are common scams in Tanzania?
Common scams include the Stone Town tout and fake guides, as well as Kilimanjaro and safari tour scams. Stay alert and verify services before committing.
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